Thursday 7 January 2010

Day 3 - Lunch: False Promise


The inside information which you received yesterday regarding the possibility of wraps today was unfounded, however do not despare - yet another lovely homemade salad was prepared which was consumed together with a couple of bits of bread as demonstrated in our lovely picture. Lunch also included the now obligatory diet coke, an apple and our usual handful of red and green grapes.
This afternoon as as a snack we have had some raisins, another instant coffee with skimmed milk and a go-ahead bar type thingy (160 cals and 3.6g of fat). Dont think this is particularly good value for my calories and fat - may need to rethink...
I was just thinking, what we really need hear is a food expert of sorts or indeed a panel of food experts and possibly chefs who can rate each days consumptions and give nutritional advice and comment to our intrepid dieter. Anyone out there?
Alternatively we could just have some encouragement, words of support, I suppose even abuse would be nice to know someone is out there.
Anyway, having checked the mirror again in the bathroom at work it appears I am still not yet thin so i think that we will need to do this more scientificly. Think we will have a weigh in tomorrow to start the ball rolling and update this each friday as a treat for all of you.
Big mission for the weekend is to do some exercise and post exhaustive (get it?) details of this here for your review and dissemniation.
Adios


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