Coffee avec Skimmed Milk
Pear, Bananananana and technicolour grapes
Weigh in this morning was at 19 Stone 6 pounds ie 272 pounds. We have a year, I think an aspirational aim is to lose 4 stone 6 pounds to get me to a fighting weight of 15 stone. If I can achieve this by 362 days time and then aim to maintain this for the wedding, this will be simply incredible.
So 62 pounds to lose in 362 days = an average of 1.2 pounds a week or 5.16 pounds a month.
Next weigh in is a week today, lets go to it!
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